Complimentary consultations at both St. Louis locations
Creve CoeurSunset Hills

Orthodontic patient resources

Helpful instructions.
Right when you need them.

Use these handouts as a reminder of the instructions provided by your OSSTL clinical team. If an appliance is painful, damaged or not fitting properly, contact the office for advice specific to your treatment.

Your treatment plan comes first.

These resources provide general OSSTL care instructions. Directions from Dr. Shapiro, Dr. Seim or your clinical team take priority because wear schedules and appliance needs differ.

For a broken bracket, poking wire or lost aligner, review our orthodontic emergency guidance. Questions about long-term wear or a missing appliance are covered in the retainer care guide. Patients using clear aligners can also review how Invisalign works, including attachments, tracking and refinements.

Braces and aligner care

Everyday instructions for protecting appliances and keeping treatment moving.

Invisalign instructionsOpen PDF Elastics instructionsOpen PDF Foods and braces remindersOpen PDF Separators instructionsOpen PDF Top 10 do’s and don’tsOpen PDF New-patient appliance informationOpen PDF

Retainers and removable appliances

Wear, cleaning and handling guidance for removable orthodontic appliances.

Clear retainer instructionsOpen PDF Hawley retainer instructionsOpen PDF Bionator informationOpen PDF Bite plate instructionsOpen PDF Cetlin appliance instructionsOpen PDF Headgear informationOpen PDF

Fixed appliances and expanders

Care information for appliances used during growth and bite correction.

Lingual holding arch, TPA and NanceOpen PDF Palatal expander informationOpen PDF W-Arch appliance instructionsOpen PDF Bluegrass appliance informationOpen PDF Thumb-habit appliance instructionsOpen PDF

Call the office that knows your treatment.

A handout cannot diagnose an unexpected problem. Contact our Creve Coeur team or Sunset Hills office when instructions are unclear or an appliance changes. For everyday food choices with brackets, see our braces food guide.

Ready to love your smile?

Tell us a little about what you're looking for. Your complimentary consultation is the first easy step toward a plan made for you.

Start your free consultation